Maithilee Shirgaonkar-Jamsandekar is a certified fitness coach, who seeks joy in helping others become the best version of themselves.

A practising yogini for over twenty two years, Maithilee is also a certified Yoga instructor, and has conducted bespoke workshops for college youth, expectant & new mothers, and middle-aged groups.

She strongly believes in the need to revive ancient Indian wisdom and methods in day-to-day life, especially in health-related areas.

Certifications

• Certified Personal Trainer from The K11 Academy of Fitness Sciences, India, 2018
• Certified Personal Trainer from Pearson Assured, UK, 2018
• Certified in CPR by Rashtriya Life Saving Society (India), 2018
• Certified Yoga Instructor from The Yoga Institute, India, 2014

 

Maithilee currently offers:

Body Transformation Counselling

• health screening
• personalised no/ low equipment exercise programming
• personalised diet management
• weekly follow-ups
• sustainable health and fitness formula for the long term

 

To get in touch with Maithilee for a consultation, please fill in the form below.