The Fitness Coach

Maithilee - Profile - Fitness

Maithilee Shirgaonkar-Jamsandekar is a certified fitness coach, who seeks joy in helping others become the best version of themselves.

A practising yogini for over twenty two years, Maithilee is also a certified Yoga instructor, and has conducted bespoke workshops for college youth, expectant & new mothers, and middle-aged groups.

She strongly believes in the need to revive ancient Indian wisdom and methods in day-to-day life, especially in health-related areas.



Maithilee currently offers:

Body Transformation Counselling
  • health screening
  • personalised no/ low equipment exercise programming
  • personalised diet management
  • weekly follow-ups
  • sustainable health and fitness formula for the long term


To get in touch with Maithilee for a consultation, please fill in the form below.

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Uncovering the secret to long term health and fitness, one tip at a time

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