The ‘fat-free’ revolution that made us fat – the biggest con in the food industry

In my last post, I recounted my initiation into calorie research. Like many rational and reasonably intelligent people, I arrived at the same conclusions that others do: fat eats into the calorie quota quickly, and it takes up too much space in the body, and, thus, would make me gain body fat. So, I should… Read More The ‘fat-free’ revolution that made us fat – the biggest con in the food industry

A calorie is NOT just a calorie! The first diet-related myth

I still recall the first time I became cognisant of food calories. I had just polished off several courses of a lavish breakfast spread at the five star hotel where my consulting team was put up during an international project. My colleague, a fitness junkie, then in the pursuit of the elusive six-pack abs, had… Read More A calorie is NOT just a calorie! The first diet-related myth

Guard Against These Eight Myths to Fuel Corporate Innovation

Anybody who has had the good fortune to work in a startup as well as in a corporatised environment will know that corporate innovation is an animal by itself. To make that animal move and keep it going, critical myths must be busted.   Myth #1: Innovation is all about ideas.   Truth: Innovation is… Read More Guard Against These Eight Myths to Fuel Corporate Innovation