‘Fat people are lazy’, ‘Fat people eat too much’, and other such falsehoods

As a kid, I was always in awe of those thin, lanky girls in my class who never got fat. I was even more surprised that they managed to tuck in way more than I did on most occasions. Yet, I was the one who remained ‘plump’ and ‘healthy’ (the latter is a special euphemism… Read More ‘Fat people are lazy’, ‘Fat people eat too much’, and other such falsehoods

The ‘fat-free’ revolution that made us fat – the biggest con in the food industry

In my last post, I recounted my initiation into calorie research. Like many rational and reasonably intelligent people, I arrived at the same conclusions that others do: fat eats into the calorie quota quickly, and it takes up too much space in the body, and, thus, would make me gain body fat. So, I should… Read More The ‘fat-free’ revolution that made us fat – the biggest con in the food industry

A calorie is NOT just a calorie! The first diet-related myth

I still recall the first time I became cognisant of food calories. I had just polished off several courses of a lavish breakfast spread at the five star hotel where my consulting team was put up during an international project. My colleague, a fitness junkie, then in the pursuit of the elusive six-pack abs, had… Read More A calorie is NOT just a calorie! The first diet-related myth

What I gained by switching from #Uber/ #Ola to the #MumbaiLocal

  One of the small joys of living in a metro is the ability to hail a taxi easily and go about one’s business without requiring too much logistical planning. The advent of #Uber and #OlaCabs on the Mumbai public transport landscape made this even more convenient. For somebody (like me) who commutes upwards of… Read More What I gained by switching from #Uber/ #Ola to the #MumbaiLocal

The Two Sides of a Random LinkedIn Connection Request

I am certain that I am not the only person on LinkedIn who has received a random connection request from a complete stranger. Over the past few years, I have received several hundreds of such requests and, yet, at each request, I can’t help but wonder why anybody should send me a blank connection request.… Read More The Two Sides of a Random LinkedIn Connection Request

Six Ways to Make Your Sabbatical Productive

Corporate roles in the twenty-first century offer several perks, from paid sick days, paternity leave, and free meals, to cell phones, on-site massages, and free medical check-ups. An important and exciting one on the rise is the sabbatical policy. Typically offered to long-timers, but sometimes to newer employees too, the sabbatical represents a vision of… Read More Six Ways to Make Your Sabbatical Productive

The Input-Output Continuum of Innovation Metrics

Much has been said about the need to measure innovation and how companies must have input and output measures for their innovation programmes. Yet, only about a third of Fortune 1000 companies have any formal metrics for innovation. As more and more companies institute innovation programmes and focus on making innovation an integral part of… Read More The Input-Output Continuum of Innovation Metrics